Sometimes "biting the bullet" and relying on your previous experience is the best bet. Do you want to track your food consumption, workout effectiveness, other aspects of your daily routine and the healthy and unhealthy choices you make.
The speed of your run should be that at which you are still able to hold a conversation with someone.
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Sometimes "biting the bullet" and relying on
ReplyDeleteyour previous experience is the best bet. Do you want to track your food consumption, workout effectiveness, other aspects of your daily
routine and the healthy and unhealthy choices you make.
The speed of your run should be that at which you are
still able to hold a conversation with someone.
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